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Occipital Neuralgia – What is it?

occipital-neuralgia head and neck pain nerve blockHead and neck pain could be caused by occipital neuralgia, a non-fatal condition that involves nerve irritation or injury from a variety of causes. The prefix ‘neuro’ means nerve and ‘algia’ means pain, while ‘occipital’ describes a region of the head running from the spinal column in the neck up to the scalp at the back of the head.

There are numerous possible causes of this kind of spreading neck pain and headache resulting from injury or compression of the greater and lesser occipital nerves. Read more

TMJ, Ear and Neck Pain

jaw, ear and neck painNeck pain may occur in isolation, but often neck pain, ear pain and jaw pain co-exist, leading to pain when eating, speaking, moving the head, and even when lying down to sleep. Sometimes, this triad is a result of temporomandibular joint disorder (TMJ), where the jaw joint and related bones, ligaments, and cartilage are typically swollen and painful, making it hard to open the jaw. Read more

Could A Medical Food be Better than Ibuprofen for Neck Pain?

theramine amino acid pain relief for chronic neck painA new study has found that a blend of amino acids (which make up proteins) could be better than ibuprofen for reducing inflammation and relieving back pain. The research was carried out to determine the efficacy and safety of Theramine, a medical food that could be free from side effects, unlike the commonly used NSAID, ibuprofen. Read more

Top 3 Pillows for Neck Pain

cats sleeping paws neck pain pillowLooking for a stocking stuffer for a loved one with neck pain? Getting them a new pillow for Christmas might not seem the most exciting thing, but they’ll sure get a lot more benefits from a good night’s sleep than they will an expensive bottle of perfume or some comedy socks. Read more

Needle-Knife Therapy Better than Acupuncture-Cupping for Treating Cervical Spondylosis

needle knife acupuncture neck pain stiffness relief in cervical spondylosisA study published in the Chinese medical journal Zhongguo zhen jiu (Chinese acupuncture & moxibustion) in May this year detailed a study which looked at the benefits of needle-knife therapy for neck stiffness and pain relief in cervical spondylosis. The trial compared this treatment with acupuncture-cupping therapy and found needle-knife therapy to be significantly better for neck stiffness and also more effective for relief of neck pain longer-term. Read more

Parkinson's Drug Could Help Relieve Neck Pain from Fibromyalgia

memantine for fibromyalgiaMemantine is a drug typically used to treat people with Parkinson’s disease and Alzheimer’s disease, but a new study has found it can also help with pain relief in fibromyalgia, a condition that can be a cause of neck pain. Fibromyalgia is characterised by an increased sensitivity to pain, with specific tender points, in addition to fatigue and cognitive symptoms. Read more

Shoulder and Neck Pain Relief with Botox in Myofascial Pain Syndrome

botox for shoulder and neck pain myofascial pain syndromeBotox injections have long been used to relax muscles that are associated with frown lines and deep wrinkles, and such injections have also been found helpful in treating neck pain, headaches, and other types of pain connected to underlying muscles tension.

Myofascial pain is a condition where muscle pain and stiffness are typically centred on certain trigger points, and a new study shows that directly injecting Botox into painful muscle groups can effectively relief myofascial pain in the neck and shoulder. Read more

Moxibustion Acupuncture for Chronic Neck Pain

moxibustion acupuncture for chronic neck painAcupuncture has long been a popular alternative therapy for neck pain relief but moxibustion acupuncture may be novel, and a tad scary, for even aficionados of acupuncture. The idea of setting fire to a substance (moxa) at the end of an acupuncture needle may strike some as a step too far, so why is this centuries’ old practice continued, and could moxibustion acupuncture help your neck pain? Read more

NSAIDs Double the Risk of Dangerous Blood Clots

nsaids mechanism neck pain relief side effects blood clotsUsing NSAIDs to manage chronic neck pain could almost double your risk of venous thromboembolism (VTE), including deep venous thrombosis (DVT) and pulmonary embolism, according to new research published in the journal Rheumatology. Nonsteroidal anti-inflammatory drugs (NSAIDs) are a popular prescription and over-the-counter remedy for relief of inflammation and pain but these drugs are far from safe, especially when used for chronic conditions. Read more

Smoking is Terrible for Neck Pain – Here are 5 Top Tips to Help Yourself Quit

quitting smoking for neck painSmoking not only leads to wrinkles it also makes you much more likely to suffer from neck pain. This is because smoking impairs blood circulation, tissue oxygenation and nourishment, causes dehydration, depletes vitamin C and other antioxidant nutrients, increases the risk of cancerous growths in the neck, and even adversely affects bone metabolism. Read more